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Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 10 10:22 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
0.5g
Carbs
42g
Protein
7g
There are 230 calories in 1 cup prepared of Rice Bowl Parmesan Couscous.
Calorie breakdown: 2% fat, 84% carbs, 14% protein.

More Products from Rice Bowl:

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Rice & vermicelli
Chicken Rice Mix
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Other Types of Couscous:

Near East Mediterranean Curry Couscous Mix
365 Organic Whole Wheat Couscous
Couscous (Cooked)
Dry Couscous
Couscous
RiceSelect Tri-Colored Couscous
  view more couscous nutritional info
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