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Rice-A-Roni

Heat & Eat Garlic & Olive Oil Rice

Nutrition Facts
Serving Size 1 pouch (250 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1100mg
48%
Total Carbohydrate
90.00g
33%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
3.00mg
17%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 21 03:26 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
5g
Carbs
90g
Protein
8g
There are 430 calories in 1 pouch (250 g) of Rice-A-Roni Heat & Eat Garlic & Olive Oil Rice.
Calorie breakdown: 10% fat, 82% carbs, 7% protein.

Related Rice from Rice-A-Roni:

Cheddar & Broccoli
Chicken Teriyaki
Stir Fried Rice
Creamy Four Cheese (64g)
Chicken & Mushroom
Spanish Rice
  find more rice-a-roni rice products

More Products from Rice-A-Roni:

Dinner Creations - Cheddar Broccoli Chicken
Herb & Butter
Rice Pilaf
  view all rice-a-roni products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
  view more rice nutritional info
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