Food database and calorie counter Source: Member

Reser's

Herb Medley Long Grain & Wild Rice

Nutrition Facts
Serving Size: 1 cup (190g)
 
Amount Per Serving
Calories from Fat 54
Calories 210
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 890mg 37%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 10% Vitamin C 2%
Calcium 25% Iron 2%
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Last updated: 23 Jun 16 09:48 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
34g
Protein
4g
There are 210 calories in a 1 cup serving of Reser's Herb Medley Long Grain & Wild Rice.
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

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Other Types of Rice:

White Rice
Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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