Food database and calorie counter

Reggano

100% Real Parmesan Grated Cheese

Nutrition Facts

Serving Size

2 tsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

75mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

55mg

Iron

0.00mg

Potassium

9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 24 12:10 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Reggano 100% Real Parmesan Grated Cheese

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 20 calories in 2 tsp (5 g) of Reggano 100% Real Parmesan Grated Cheese.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Reggano:

100% Real Parmesan & Romano Grated Cheese Blend

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	view all reggano products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
	view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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