Food database and calorie counter Source: Member

Red's

Mexican Style Casserole

Nutrition Facts
Serving Size 1 bowl (227g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17%
Sodium
670mg
28%
Total Carbohydrate
25g
8%
Dietary Fiber
7g
28%
Sugars
1g
Protein
22g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Sep 17 11:25 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
25g
Protein
22g
There are 330 calories in a 1 bowl serving of Red's Mexican Style Casserole.
Calorie breakdown: 32% fat, 36% carbs, 32% protein.

More Products from Red's:

Riced Cauliflower Chicken Tikka Masala
Chicken & Cheddar Burrito
Turkey Sausage Breakfast Bowl
Steak & Cheddar Burrito
Egg & Cheddar Burrito
  view all red's products

Other Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
  view more casseroles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.