Food database and calorie counter

Red Robin

Onion Rings

Nutrition Facts

Serving Size

3 rings (85 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

14mg

Iron

1.40mg

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Dec 23 10:02 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (45%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

11g

Carbs

26g

Protein

There are 220 calories in 3 rings (85 g) of Red Robin Onion Rings.

Calorie breakdown: 45% fat, 47% carbs, 7% protein.

Related Onion Rings from Red Robin:

The O-Ring Shorty
Towering Onion Rings

More Products from Red Robin:

Red’S Burger (Veggie)
Milkshake (Pineapple Upside Down Cake) - Kid
Sautéed Mushrooms
Cinnamon Sugar Doh! Rings Tower
Teriyaki Sauce
	view all red robin products

Other Types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
	view more onion rings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	AMC Onion Rings
	Real Appeal Onion Rings
	Uncle Ray's Onion Rings
	Benihana Onion Rings
	Hooters Onion Rings
	Nathan's Famous Thick Sliced Battered Onion Rings
	Long John Silver's Onion Rings (Battered)
	Nathan's Famous Onion Rings - Large
	Nathan's Famous Onion Rings - Regular
	Mrbeast Burger Add Caramelized Onion

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.