Food database and calorie counter Source: Member

Red Plate Foods

Dark Chocolate Granola

Nutrition Facts
Serving Size .25 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
0.70mg
4%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 21 11:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
14g
Protein
2g
There are 110 calories in .25 cup (28 g) of Red Plate Foods Dark Chocolate Granola.
Calorie breakdown: 41% fat, 51% carbs, 7% protein.

Related Products from Red Plate Foods:

Cinnamon Granola
  view more results

Other Types of Granola:

Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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