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Red Lobster

Surf & Turf - Walt's Favorite Shrimp & 6 oz Filet Mignon

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
5.000g
25%
Trans Fat
1.000g
Cholesterol
160mg
53%
Sodium
2410mg
105%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 24 06:36 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
24g
Carbs
32g
Protein
44g
There are 520 calories in 1 serving of Red Lobster Surf & Turf - Walt's Favorite Shrimp & 6 oz Filet Mignon.
Calorie breakdown: 42% fat, 25% carbs, 34% protein.

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