Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
80mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
-
Sugars
-
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 09 09:56 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.5g
Carbs
4g
Protein
1g
There are 25 calories in 1 serving of Red Lobster Sides - Saltines.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

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Other Types of Sides:

Baked Potato (Peel Eaten)
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  view more sides nutritional info
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