Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.46g
2%
Trans Fat
-
Cholesterol
-
Sodium
235mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
-
Sugars
-
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 09 09:54 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
3g
Carbs
13g
Protein
7g
There are 105 calories in a 1 salad serving of Red Lobster Sides - Garden Salad with Petite Shrimp.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Garden Salad from Red Lobster:

Sides - Garden Salad

Related Salads from Red Lobster:

Hand-Tossed Caesar Salad with Wood-Grilled Shrimp
Tomato Caprese Salad
Shrimp Flatbread & Grilled Shrimp Salad
Hand-Tossed Caesar Salad
Caesar Salad with Petite Shrimp
Bar Harbor Salad with Chicken
  find more red lobster salads products

Related Sides from Red Lobster:

Cheddar Bay Biscuit
Sides - Saltines
Roasted Green Beans & Mushrooms
Baked Potato with Sour Cream
Steamed Broccoli
Mozzarella Cheesesticks
  find more red lobster sides products

Other Types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  view more garden salad nutritional info

Other Types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
  view more salads nutritional info
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