Food database and calorie counter Source: Member

Red Lobster

Sides - Garden Salad with Petite Shrimp

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.460g
2%
Trans Fat
-
Cholesterol
-
Sodium
235mg
10%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 May 09 09:54 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
3g
Carbs
13g
Protein
7g
There are 105 calories in 1 salad of Red Lobster Sides - Garden Salad with Petite Shrimp.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Garden Salad from Red Lobster:

Sides - Garden Salad

Related Salads from Red Lobster:

Cobb Salad with Shrimp
Caesar Salad with Petite Shrimp
Caesar Salad
Hand-Tossed Caesar Salad
Shrimp Flatbread & Grilled Shrimp Salad
Hand-Tossed Caesar Salad with Wood-Grilled Chicken
  find more red lobster salads products

Related Sides from Red Lobster:

Roasted Green Beans & Mushrooms
Mozzarella Cheesesticks
Sides - Fries
Baked Potato with Sour Cream
Baked Potato with Butter
Parmesan Red Potatoes
  find more red lobster sides products

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.