Food database and calorie counter Source: Member

Red Lobster

Sailors Platter

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
-
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Nov 12 03:40 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (27%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
8g
Protein
52g
There are 330 calories in 1 serving of Red Lobster Sailors Platter.
Calorie breakdown: 27% fat, 10% carbs, 63% protein.

Related Seafood from Red Lobster:

Chesapeake Shrimp Bake
Cedar-Plank Lobster & Shrimp
Garlic Grilled Sea Scallops
Sriracha Grilled Shrimp
Lobster in Paradise
Maine Lobster & Shrimp Trio
  find more red lobster seafood products

More Products from Red Lobster:

Crispy Brussel Sprouts
Vanilla Bean Cheesecake
Salmon Power Bowl
Classic Caesar Salad
Southwest-Style Tacos with Grilled Shrimp
  view all red lobster products

Other Types of Seafood:

Mussels
Lobster
Shrimp
Clams
Crab
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.