Food database and calorie counter Source: Member

Red Lobster

Rockzilla

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 125
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 475mg 20%
Total Carbohydrate 2.5g 1%
  Dietary Fiber -
  Sugars -  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 31 May 09 07:35 PM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (7%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
1g
Carbs
2.5g
Protein
27g
There are 125 calories in 1 serving of Red Lobster Rockzilla.
Calorie breakdown: 7% fat, 8% carbs, 85% protein.

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Other Types of Seafood:

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