Food database and calorie counter Source: Member

Red Lobster

Petite Lobster Roll

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
470mg
20%
Total Carbohydrate
25.00g
9%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 18 09:44 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
17g
Carbs
25g
Protein
14g
There are 310 calories in 1 serving of Red Lobster Petite Lobster Roll.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

More Products from Red Lobster:

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Salmon Power Bowl
Classic Caesar Salad
  view all red lobster products

Other Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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