Food database and calorie counter Source: Member

Red Lobster

Maine Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 15 08:54 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
0g
Protein
14g
There are 90 calories in 1 serving of Red Lobster Maine Lobster Tail.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Lobster from Red Lobster:

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Bar Harbor Lobster-and-Shrimp Trio
New England Lobster Kettle
Rock Lobster Tail
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Other Types of Lobster:

Spiny Lobster (Mixed Species)
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Steamed or Boiled Lobster
Lobster
Baked or Broiled Lobster
  view more lobster nutritional info

Other Types of Seafood:

Octopus
Clams
Crab
Shrimp
Mussels
  view more seafood nutritional info
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