Food database and calorie counter Source: Member

Red Lobster

King Crab Legs

Nutrition Facts
Serving Size 1 lb (16oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
900mg
38%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
32g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 08 12:32 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (11%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
6g
Protein
32g
There are 170 calories in a 1 lb serving of Red Lobster King Crab Legs.
Calorie breakdown: 11% fat, 14% carbs, 75% protein.

Related Crab from Red Lobster:

Snow Crab Legs (Kids)
North Pacific King Crab Legs
Crab Lover's Trio
Parmesan-crusted Shrimp & Crab Dip
North Pacific King Crab Legs (1/2 Pound)
Crab Crackin' Monday (1 Pound)
  find more red lobster crab products

Related Seafood from Red Lobster:

Cedar-Plank Lobster & Shrimp
Hand-Breaded Shrimp
Garlic Grilled Sea Scallops
Chesapeake Shrimp Bake
Chesapeake Shrimp with Crab
Dueling Lobster Tails
  find more red lobster seafood products

Other Types of Crab:

Blue Crab
Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Clams
Lobster
Octopus
Shrimp
Mussels
  view more seafood nutritional info
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