Food database and calorie counter Source: Member

Red Lobster

Farm-Raised Catfish-Fried

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
560mg
24%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
-
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 09 08:12 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
440
Fat
24g
Carbs
5g
Protein
51g
There are 440 calories in 1 serving of Red Lobster Farm-Raised Catfish-Fried.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Catfish from Red Lobster:

Catfish Fillet
Farm-Raised Catfish-Blackened

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  find more red lobster fish products

Other Types of Catfish:

Fried Battered Catfish
Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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