Food database and calorie counter Source: Member

Red Lobster

Crab-Crusted Tilapia

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1220mg
51%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 10 06:42 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (70%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
20g
Carbs
19g
Protein
0g
There are 450 calories in 1 serving of Red Lobster Crab-Crusted Tilapia.
Calorie breakdown: 70% fat, 30% carbs, 0% protein.

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Related Fish from Red Lobster:

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Other Types of Seafood:

Clams
Shrimp
Lobster
Crab
Mussels
Octopus
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Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Grilled Fish
  view more fish nutritional info
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