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Red Lobster

Bar Harbor Lobster-and-Shrimp Trio

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
820
 
% Daily Values*
Total Fat
39g
60%
Saturated Fat
16g
80%
Trans Fat
1g
Cholesterol
-
Sodium
3370mg
140%
Total Carbohydrate
50g
17%
Dietary Fiber
-
Sugars
-
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 11 08:59 PM
41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
820
Fat
39g
Carbs
50g
Protein
20g
There are 820 calories in 1 serving of Red Lobster Bar Harbor Lobster-and-Shrimp Trio.
Calorie breakdown: 56% fat, 32% carbs, 13% protein.

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Related Lobster from Red Lobster:

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Related Seafood from Red Lobster:

Garlic Grilled Sea Scallops

Other Types of Shrimp:

Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
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  view more shrimp nutritional info

Other Types of Lobster:

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Boiled or Steamed Crayfish
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Spiny Lobster (Mixed Species)
Canned Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info
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