Food database and calorie counter Source: Member

Red Lobster

Baked Potato with Sour Cream

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
910mg
38%
Total Carbohydrate
41g
14%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 10 07:35 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
41g
Protein
6g
There are 220 calories in 1 serving of Red Lobster Baked Potato with Sour Cream.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Baked Potatoes from Red Lobster:

Baked Potato with Butter
Topped Baked Potato Creamy Lobster
Plain Baked Potato

Related Sides from Red Lobster:

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Sides - Wild Rice Pilaf
Tomato Caprese Salad
Steamed Broccoli
Sides - Garden Salad with Petite Shrimp
  find more red lobster sides products

Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info
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