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Red Lobster

7Oz Sirloin

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
135mg
45%
Sodium
960mg
42%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 21 02:57 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (40%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
13g
Carbs
2g
Protein
41g
There are 290 calories in 1 serving (7 oz) of Red Lobster 7Oz Sirloin.
Calorie breakdown: 40% fat, 3% carbs, 57% protein.

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