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Real Good Foods

Stuffed Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 piece (142 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
110mg
37%
Sodium
730mg
32%
Total Carbohydrate
1.00g
0%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
28.00g
Vitamin D
0mcg
1%
Calcium
350mg
27%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 24 04:42 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (55%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
16g
Carbs
1g
Protein
28g
There are 250 calories in 1 piece (142 g) of Real Good Foods Stuffed Chicken Cordon Bleu.
Calorie breakdown: 55% fat, 2% carbs, 43% protein.

Related Chicken from Real Good Foods:

General Tso’s
Creamy Spinach and Artichoke Stuffed Chicken
Chicken Alfredo Cannelloni
Lemon Chicken Bowl
Chicken Strips
Stuffed Chicken Broccoli & Cheese (340g)
  find more real good foods chicken products

More Products from Real Good Foods:

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Ricotta Cheese Cannelloni
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  view all real good foods products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info
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