Food database and calorie counter Source: Member

Real Good Foods

Stuffed Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 piece (142g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
9g
45%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
110mg
37%
Sodium
730mg
30%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
29g
Vitamin D
-
Calcium
260mg
26%
Iron
3mg
14%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 20 09:52 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
22g
Carbs
4g
Protein
29g
There are 330 calories in a 1 piece serving of Real Good Foods Stuffed Chicken Cordon Bleu.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Related Chicken from Real Good Foods:

Stuffed Chicken Roasted Tomato & Mozzarella
Uncured Pepperoni & Cheese Poppers
Stuffed Chicken Broccoli & Cheese
Artichoke & Cheese Poppers

More Products from Real Good Foods:

Cheese Pizza
Bacon Breakfast Pizza
Jalapeño & White Cheddar Poppers
Cheese Enchiladas
Pork Enchiladas
  view all real good foods products

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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