Food database and calorie counter Source: Member

Real Good Foods

Creamy Mashed Cauliflower & Braised Beef

Nutrition Facts
Serving Size 1 bowl (255 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
770mg
33%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
325mg
25%
Iron
2.70mg
15%
Potassium
705mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 20 05:07 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (56%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
18g
Carbs
13g
Protein
19g
There are 350 calories in 1 bowl (255 g) of Real Good Foods Creamy Mashed Cauliflower & Braised Beef.
Calorie breakdown: 56% fat, 18% carbs, 26% protein.

More Products from Real Good Foods:

Bacon Wrapped Stuffed Chicken
Chicken Lasagna Bowl
Chicken Burrito Bowl
Stuffed Chicken Cordon Bleu
Artichoke & Cheese Poppers
  view all real good foods products

Other Types of Beef:

Roast Beef
Beef Steak
Beef
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
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