Food database and calorie counter Source: Member

Real Good Foods

Artichoke & Cheese Poppers

Nutrition Facts
Serving Size 3 poppers (85g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
230mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
22g
Vitamin D
-
Calcium
240mg
24%
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 20 09:37 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
3g
Protein
22g
There are 190 calories in a 3 poppers serving of Real Good Foods Artichoke & Cheese Poppers.
Calorie breakdown: 47% fat, 6% carbs, 46% protein.

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