Food database and calorie counter Source: Member

Real Appeal

White Bean and Spinach Soup

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 262
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.9g 14%
Cholesterol 10mg 3%
Sodium -
Total Carbohydrate 37g 12%
  Dietary Fiber 9g 36%
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:24 PM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
7g
Carbs
37g
Protein
17g
There are 262 calories in 1 serving of Real Appeal White Bean and Spinach Soup.
Calorie breakdown: 23% fat, 53% carbs, 24% protein.

Related Soups from Real Appeal:

Black Eyed Pea Soup
Quick Chicken Noodle Soup

More Products from Real Appeal:

Baked Apple with Walnut and Maple
Yogurt Blueberry Ice Pop
Frozen Strawberries and Cream
Chocolate Popcorn
Strawberry with Peanut and Chocolate
  view all real appeal products

Other Types of Soups:

Taco Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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