Food database and calorie counter Source: Member

Real Appeal

Vegetarian Shepherd's Pie

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 300
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.4g 12%
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:26 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
13g
Carbs
32g
Protein
19g
There are 300 calories in 1 serving of Real Appeal Vegetarian Shepherd's Pie.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

More Products from Real Appeal:

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Yogurt Blueberry Ice Pop
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Chocolate Popcorn
Strawberry with Peanut and Chocolate
  view all real appeal products

Other Types of Pies:

Pecan Pie
Cherry Pie
Apple Pie
Lemon Meringue Pie
Pumpkin Pie
Blueberry Pie
  view more pies nutritional info
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