Food database and calorie counter  

Real Appeal

Vegan Super Soup

Nutrition Facts
Serving Size 1/6 recipe
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
4.600g
23%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
36.70g
13%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
9.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Apr 22 12:19 AM
25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (61%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
32g
Carbs
36.7g
Protein
9.7g
There are 493 calories in 1/6 recipe of Real Appeal Vegan Super Soup.
Calorie breakdown: 61% fat, 31% carbs, 8% protein.

Related Soups from Real Appeal:

One-Pot Black Bean & Poblano Soup
Mango Cucumber Soup
Reduced Fat Potato Soup
Booshala
Wild Rice Mushroom Soup
Italian Wedding Soup with Meatballs, Couscous & Kale
  find more real appeal soups products

More Products from Real Appeal:

Sheet Pan Balsamic Tomato Flatbreads with Red Pepper Spread & Arugula
Spinach Caprese Salad with Herbed Chickpeas, Caramelized Shallots & Creamy Balsamic Vinaigrette
Spicy Szechuan Veggie Noodle Stir-Fry with Scallions
Zucchini, Mozz & Sun-Dried Tomato Panini with Herb Sauce & Italian-Seasoned Potato Wedges
Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce
  view all real appeal products

Other Types of Soups:

Taco Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/6 recipe
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.