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Real Appeal

Turkish-Style Red Lentil Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
34.00g
12%
Dietary Fiber
8.0g
29%
Sugars
-
Includes 4.00g Added Sugars
8%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 23 05:24 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
34g
Protein
12g
There are 200 calories in 1 serving of Real Appeal Turkish-Style Red Lentil Soup.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

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Other Types of Soups:

Vegetable Soup (Canned, Condensed)
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  view more soups nutritional info
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