Food database and calorie counter Source: Member

Real Appeal

Tomato Cheese Melt on Cracker

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 153
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.6g 18%
Cholesterol 15mg 5%
Sodium -
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:28 PM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
153
Fat
6g
Carbs
14g
Protein
10g
There are 153 calories in 1 serving of Real Appeal Tomato Cheese Melt on Cracker.
Calorie breakdown: 36% fat, 37% carbs, 27% protein.

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