Food database and calorie counter  

Real Appeal

Thokku

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
607mg
26%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:35 PM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (72%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
173
Fat
14g
Carbs
11g
Protein
1g
There are 173 calories in 1 cup of Real Appeal Thokku.
Calorie breakdown: 72% fat, 25% carbs, 2% protein.

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