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Real Appeal

Quick Broiled Trout

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.700g
9%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
-
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:27 PM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (37%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
236
Fat
10g
Carbs
3g
Protein
36g
There are 236 calories in 1 serving of Real Appeal Quick Broiled Trout.
Calorie breakdown: 37% fat, 5% carbs, 59% protein.

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