Food database and calorie counter Source: Member

Real Appeal

Quick Broiled Trout

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 236
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.7g 8%
Cholesterol 100mg 33%
Sodium -
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:27 PM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (37%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
236
Fat
10g
Carbs
3g
Protein
36g
There are 236 calories in 1 serving of Real Appeal Quick Broiled Trout.
Calorie breakdown: 37% fat, 5% carbs, 59% protein.

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