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Real Appeal

One-Pot Black Bean & Poblano Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
18mg
6%
Sodium
755mg
33%
Total Carbohydrate
36.50g
13%
Dietary Fiber
7.6g
27%
Sugars
-
Includes 6.50g Added Sugars
13%
Protein
10.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:26 PM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
295
Fat
11g
Carbs
36.5g
Protein
10.5g
There are 295 calories in 1 serving of Real Appeal One-Pot Black Bean & Poblano Soup.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

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