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Real Appeal

Keto Walnut-Cashew Porridge

Nutrition Facts
Serving Size 1/2 cup porridge with 1/2 cup apple pieces
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
-
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
26.00g
9%
Dietary Fiber
9.0g
32%
Sugars
-
Includes 11.00g Added Sugars
22%
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:27 PM
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
291
Fat
20g
Carbs
26g
Protein
8g
There are 291 calories in 1/2 cup porridge with 1/2 cup apple pieces of Real Appeal Keto Walnut-Cashew Porridge.
Calorie breakdown: 57% fat, 33% carbs, 10% protein.

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  view more breakfast items nutritional info
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