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Real Appeal

Keto Flatbread with Asparagus & Goat Cheese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
414
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
152mg
51%
Sodium
365mg
16%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
237mg
18%
Iron
3.00mg
17%
Potassium
221mg
5%
Vitamin C
6.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:33 PM
21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (78%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
414
Fat
37g
Carbs
8g
Protein
16g
There are 414 calories in 1 serving of Real Appeal Keto Flatbread with Asparagus & Goat Cheese.
Calorie breakdown: 78% fat, 7% carbs, 15% protein.

Related Flatbread from Real Appeal:

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Squash & Caramelized Onion Flatbreads with Thyme Ricotta & a Balsamic Drizzle
BBQ Pineapple Flatbreads with Caramelized & Pickled Onions

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Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce
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  view all real appeal products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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