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Real Appeal

Keto Chaffles Recipe (Quick & Easy)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
16.000g
80%
Trans Fat
-
Cholesterol
239mg
80%
Sodium
629mg
27%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
505mg
39%
Iron
2.00mg
11%
Potassium
141mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:32 PM
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (74%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
411
Fat
35g
Carbs
6g
Protein
21g
There are 411 calories in 1 serving of Real Appeal Keto Chaffles Recipe (Quick & Easy).
Calorie breakdown: 74% fat, 6% carbs, 20% protein.

Related Waffles from Real Appeal:

Keto Chicken and Waffles

More Products from Real Appeal:

Sheet Pan Balsamic Tomato Flatbreads with Red Pepper Spread & Arugula
Spinach Caprese Salad with Herbed Chickpeas, Caramelized Shallots & Creamy Balsamic Vinaigrette
Spicy Szechuan Veggie Noodle Stir-Fry with Scallions
Zucchini, Mozz & Sun-Dried Tomato Panini with Herb Sauce & Italian-Seasoned Potato Wedges
Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce
  view all real appeal products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
  view more waffles nutritional info
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