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Real Appeal

Instant Pot Taiwanese Beef Stew

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
66mg
22%
Sodium
623mg
27%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
4.90mg
27%
Potassium
1164mg
25%
Vitamin C
23.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:21 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (22%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
289
Fat
7g
Carbs
15g
Protein
40g
There are 289 calories in 1 serving of Real Appeal Instant Pot Taiwanese Beef Stew.
Calorie breakdown: 22% fat, 21% carbs, 57% protein.

Related Stews from Real Appeal:

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Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  view more stews nutritional info
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