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Real Appeal

Grilled Tofu Tikka Skewers (Paneer Tikka)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
75mg
3%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
70mg
5%
Iron
0.32mg
2%
Potassium
364mg
8%
Vitamin C
94.5mg
105%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:25 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
126
Fat
4g
Carbs
14g
Protein
12g
There are 126 calories in 1 serving of Real Appeal Grilled Tofu Tikka Skewers (Paneer Tikka).
Calorie breakdown: 26% fat, 40% carbs, 34% protein.

Related Tofu from Real Appeal:

Sticky Tofu Bowl
Baked Crispy Sesame Tofu

More Products from Real Appeal:

Air Fryer Meatballs
Air Fryer Pickles
Air Fryer Mozzarella Sticks
Air Fryer Sweet Potato
BBQ Chicken Sandwiches
  view all real appeal products

Other Types of Tofu:

Lite Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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