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Real Appeal

Ginger Chicken with Summer Squash

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.000g
20%
Trans Fat
1.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
91mg
30%
Sodium
1016mg
44%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
32.00g
Vitamin D
-
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
804mg
17%
Vitamin C
20.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:18 AM
20%
of RDI*
(409 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (58%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
409
Fat
26g
Carbs
11g
Protein
32g
There are 409 calories in 1 serving of Real Appeal Ginger Chicken with Summer Squash.
Calorie breakdown: 58% fat, 11% carbs, 32% protein.

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Other Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Thigh
  view more chicken nutritional info
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