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Real Appeal

Enchilada Spaghetti Squash Casserole

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
21.20g
27%
Saturated Fat
12.300g
62%
Trans Fat
-
Cholesterol
83mg
28%
Sodium
555mg
24%
Total Carbohydrate
15.10g
5%
Dietary Fiber
0.4g
1%
Sugars
0.30g
Protein
22.80g
Vitamin D
-
Calcium
392mg
30%
Iron
1.60mg
9%
Potassium
423mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:31 PM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (56%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
333
Fat
21.2g
Carbs
15.1g
Protein
22.8g
There are 333 calories in 1 serving of Real Appeal Enchilada Spaghetti Squash Casserole.
Calorie breakdown: 56% fat, 18% carbs, 27% protein.

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