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Real Appeal

Chickpea Farro Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
347mg
15%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
34mg
3%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:18 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
171
Fat
8g
Carbs
21g
Protein
4g
There are 171 calories in 1 serving of Real Appeal Chickpea Farro Salad.
Calorie breakdown: 42% fat, 49% carbs, 9% protein.

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  view more salads nutritional info
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