Food database and calorie counter

Real Appeal

Chickpea Farro Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

171

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

347mg

15%

Total Carbohydrate

21.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

34mg

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:18 AM

Source: FatSecret Platform API

of RDI*

(171 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (42%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

171

Fat

Carbs

21g

Protein

There are 171 calories in 1 serving of Real Appeal Chickpea Farro Salad.

Calorie breakdown: 42% fat, 49% carbs, 9% protein.

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