Food database and calorie counter  

Real Appeal

Chicken with Olives and Squash

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
27mg
9%
Sodium
347mg
15%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
0.60mg
3%
Potassium
428mg
9%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:21 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (56%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
6g
Protein
10g
There are 150 calories in 1 serving of Real Appeal Chicken with Olives and Squash.
Calorie breakdown: 56% fat, 17% carbs, 28% protein.

Related Chicken from Real Appeal:

Curried Chicken with Raisins and Mushrooms
Poulet Yassa - Senegalese Chicken
Rainbow Chicken Hummus Bowl
One Pot Lemon Pepper Chicken with Orzo
Harissa Chicken (Spicy North African Chicken)
Easy Keto Chicken Wings
  find more real appeal chicken products

More Products from Real Appeal:

Pan Fried Cod Fish
Kaya
Freekeh
Cabbage Rice
Mediterranean Healthy Egg Salad
  view all real appeal products

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info
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