Food database and calorie counter  

Real Appeal

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
12.30g
16%
Saturated Fat
2.700g
14%
Trans Fat
-
Cholesterol
67mg
22%
Sodium
499mg
22%
Total Carbohydrate
24.90g
9%
Dietary Fiber
2.0g
7%
Sugars
1.10g
Protein
28.70g
Vitamin D
-
Calcium
144mg
11%
Iron
3.30mg
18%
Potassium
684mg
15%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jan 22 05:30 PM
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
335
Fat
12.3g
Carbs
24.9g
Protein
28.7g
There are 335 calories in 2 cups of Real Appeal Chicken & Spinach Skillet Pasta with Lemon & Parmesan.
Calorie breakdown: 34% fat, 31% carbs, 35% protein.

Related Pasta from Real Appeal:

Skillet Chili Mac
Spaghetti with Meat Sauce
Baked Pasta with Chicken and Broccoli
Chicken & Shrimp Carbonara Dinner Entrée
Classic Macaroni and Cheese
Baked Macaroni with Red Sauce
  find more real appeal pasta products

More Products from Real Appeal:

Sheet Pan Balsamic Tomato Flatbreads with Red Pepper Spread & Arugula
Spinach Caprese Salad with Herbed Chickpeas, Caramelized Shallots & Creamy Balsamic Vinaigrette
Spicy Szechuan Veggie Noodle Stir-Fry with Scallions
Zucchini, Mozz & Sun-Dried Tomato Panini with Herb Sauce & Italian-Seasoned Potato Wedges
Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce
  view all real appeal products

Other Types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 cups
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.