Food database and calorie counter  

Real Appeal

Chicken Lo Mein with Vegetables

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
1.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
39mg
13%
Sodium
616mg
27%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
151mg
12%
Iron
2.00mg
11%
Potassium
480mg
10%
Vitamin C
63.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:18 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
213
Fat
13g
Carbs
13g
Protein
11g
There are 213 calories in 1 serving of Real Appeal Chicken Lo Mein with Vegetables.
Calorie breakdown: 55% fat, 24% carbs, 21% protein.

Related Noodles from Real Appeal:

Paleo Spaghetti Noodles Cashew Cream Sauce
Shirataki Noodles with Paleo “Peanut” Sauce
Cup Noodles
Sesame Noodles with Chicken
Chicken Yakisoba Noodles
Keto Thai Drunken Noodles
  find more real appeal noodles products

More Products from Real Appeal:

Air Fryer Meatballs
Air Fryer Pickles
Air Fryer Mozzarella Sticks
Air Fryer Sweet Potato
BBQ Chicken Sandwiches
  view all real appeal products

Other Types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.