Food database and calorie counter Source: Member

Real Appeal

Black Bean and Basil Dip with Carrot Sticks

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 151
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:28 PM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
151
Fat
7g
Carbs
18g
Protein
5g
There are 151 calories in 1 serving of Real Appeal Black Bean and Basil Dip with Carrot Sticks.
Calorie breakdown: 41% fat, 46% carbs, 13% protein.

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