Food database and calorie counter

Real Appeal

Aviyal

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

1.000g

Trans Fat

Cholesterol

15mg

Sodium

1201mg

52%

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 22 05:34 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (64%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

330

Fat

24g

Carbs

24g

Protein

There are 330 calories in 1 cup of Real Appeal Aviyal.

Calorie breakdown: 64% fat, 29% carbs, 7% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.