Food database and calorie counter Source: Member

Real Appeal

Apple and Cinnamon Shake

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 319
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:27 PM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
319
Fat
18g
Carbs
33g
Protein
11g
There are 319 calories in 1 serving of Real Appeal Apple and Cinnamon Shake.
Calorie breakdown: 48% fat, 39% carbs, 13% protein.

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