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Real Appeal

Air Fryer Chicken Tenders

Nutrition Facts
Serving Size 1/4 recipe
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
84mg
28%
Sodium
267mg
12%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:20 AM
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (47%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
256
Fat
14g
Carbs
6g
Protein
29g
There are 256 calories in 1/4 recipe of Real Appeal Air Fryer Chicken Tenders.
Calorie breakdown: 47% fat, 9% carbs, 44% protein.

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Other Types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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