Food database and calorie counter

Ready Pac

Spinach Wheatberry Salad Kit

Nutrition Facts

Serving Size

2 cups (100 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

200mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 16 09:44 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (55%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

12g

Carbs

16g

Protein

There are 170 calories in 2 cups (100 g) of Ready Pac Spinach Wheatberry Salad Kit.

Calorie breakdown: 55% fat, 33% carbs, 12% protein.

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Egg Salad
Potato Salad
	view more salads nutritional info

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