Food database and calorie counter Source: Mobile User

Ralphs

Oatmeal

Nutrition Facts
Serving Size: 1 pouch (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 10%
Calcium 10% Iron 45%
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Last updated: 23 May 12 08:56 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
19g
Protein
4g
There are 110 calories in a 1 pouch serving of Ralphs Oatmeal.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Ralphs:

Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Strawberries & Cream
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Apple Spice

More Products from Ralphs:

Seafood Salad
Cheese Roll
Honey Wheat Dinner Rolls
Multigrain Baguette
Beef Jerky
  view all ralphs products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
  view more oatmeal nutritional info
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