Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (34g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 15 11:22 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
5g
There are 100 calories in a 1 roll serving of Ralphs Honey Wheat Dinner Rolls.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Related Rolls from Ralphs:

Cinnamon Rolls
Telera Rolls
Wheat Kaiser Rolls
Cheese Roll

More Products from Ralphs:

Seafood Salad
Multigrain Baguette
Beef Jerky
Lactose Free Fat Free Milk
Vanilla Chip Ices (Small)
  view all ralphs products

Other Types of Rolls:

Soft White Roll
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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